Learn more about how to enhance your coping skills using concrete strategies and evidenced-based tools
Reflecting on your commitment as a practitioner, why you were drawn to the profession, and the value and purpose of what you do can reconnect you with a sense of meaning and be an effective way of managing stress.
Oxford Centre for Anxiety Disorders and Trauma
Royal College of Psychiatrists
Canadian Medical Protective Association
Mental Health Commission of Canada
Drs. Robert Maunder and Jon Hunter
Alan Cooper, Jan Swanson