Learn more about how to enhance your coping skills using concrete strategies and evidenced-based tools

iStock-599709862 (4x1).jpgReflecting on your commitment as a practitioner, why you were drawn to the profession, and the value and purpose of what you do can reconnect you with a sense of meaning and be an effective way of managing stress.

Royal College of Psychiatrists

Canadian Medical Protective Association

Mental Health Commission of Canada

Anxiety Canada

Drs. Robert Maunder and Jon Hunter


Alan Cooper, Jan Swanson

McMaster University