Discover how you can bond with peers through virtual meet-ups or find a counsellor with these resources
Social connection is one of the most important factors in effectively coping with high-stress events. Fostering connections with others, through professional counselling or peer support, can help you feel supported and realize you’re not alone.
Connect with others by reading these stories of doctors who have experienced mental illness.
British Medical Association
A grouping of virtual chats, support groups, podcasts and videos that can help you to make social connections with those around you.
Ontario Medical Association
CAMH and U of T
Canadian Medical Association
Alberta Medical Association
Free counselling resources
Access personalized support, including confidential crisis support, live therapy and other treatments related to COVID-19, with this list.
Ontario Hospital Association
Canadian Psychological Association